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FAQS

ARE THE WORKOUTS A TEMPLATE THAT ARE FOR A CERTAIN NUMBER OF WEEKS, THEN YOU REPEAT THE PROGRAM?

No! As a member, you will have access to a different workout everyday! If you get bored with workout videos, then this program is for you!

WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?

The minimum equipment that is required for any of the options are a pair of dumbbells. Class 1 will be for those that have access to a barbell and other equipment. Class 2 will be for those that own a Pair of Dumbbells only

DO I NEED TO BE IN SHAPE BEFORE STARTING THIS PROGRAM?

Absolutely not! Even if you have never exercised a day in your life, this program is for you! There are modifications that can be done for movements.

DO YOU HAVE OPTIONS FOR 1 ON 1 COACHING?

Unfortunately we do not currently offer 1 on 1 coaching.

HOW IS THE MEMBERSHIP BILLED?

Payments will be withdrawn monthly. There will be no prorated rates for not signing up at the beginning of the month

IS THERE A FEE TO CANCEL MY MEMBERSHIP?

Nope! Free cancellation at any time. There will be no refunds or prorated refunds and you will lose access to the Members only site(s) effective immediately.

FAQ: FAQ
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